Rising Strong: Finding Inner Strength in Challenges
Life has its way of throwing curveballs that test our inner strength, doesn’t it? And those challenges can sometimes leave us feeling inadequate, unprepared, and …
Stop Being Invisible and Shine Your Light!
If you’ve ever felt like you should be invisible, I’m here to tell you to snap out of it! Let me remind you of something …
You Are Not Invisible!
Invisible. What does it mean to live as though you aren’t seen and don’t matter? It’s a lonely existence where your voice goes unheard, your …
From Spark To Fire: Ignite Your “You-ness”
Hello beautiful friend, Today, I want to remind you of something extraordinary that resides within you, something waiting to be unleashed—the spark. Just like a …
How I Became Happy and Stopped Trying to Smooth Out the Bumps in the Road
There is a large bump on one of the streets I drive on regularly. It’s obviously a bump, but drivers don’t realize how bumpy this …
Smelling Flowers Soothes the Soul
In our fast-paced lives, it’s easy to get caught up in the whirlwind of responsibilities and worries. But what if I told you that smelling …
Be More Optimistic in 7 Steps
These days it seems like we all struggle to feel optimistic. When I was a child, I would wake up each morning with my brain …
Let’s Talk About Antidepressants
Hey there tired friend, let’s talk about antidepressants. I know this can be a touchy subject, and maybe you’re worried about what other people will …
Beat a Springtime Slump in 5 Surprising Ways
Spring is here! The birds are singing, the flowers are blooming, and the sun is shining. But if you’re feeling like you’ve fallen into a …
How Many Good Mistakes Have You Made?
What is your first thought when you hear ‘good mistakes’? Does your mind flash through color slides of every wrong decision you’ve ever made? Does …
