Conquer Shame By Saying These 7 Things Out Loud
Shame can feel like a heavy, wet blanket; dampening your spirit, muffling your voice, and making it hard to move forward. Especially if the shame …
anxiety
Low Self-Esteem and Lies Challenge/3 O’Clock Wednesdays
I Have Low Self-Esteem, Do You? I discovered my issues with low self-esteem run deeper than I had previously thought. This insight appeared as I …
Anxiety & Halloween = Oil & Fire
Anxiety chokes like panic. This is my reality every day. Halloween adds an extra layer to my anxiety. Fear clutches me as the world becomes …
6 Ways to Embrace Joy (Even in a Season of Sadness)
6 Ways to Embrace Joy (Even in a Season of Sadness) Is Your Holiday Season Full of Anxiety? The days between Thanksgiving and New Year’s …
