Conquer Shame By Saying These 7 Things Out Loud
Shame can feel like a heavy, wet blanket; dampening your spirit, muffling your voice, and making it hard to move forward. Especially if the shame …
Revealing How Shocking Coercive Control Is
Have you ever felt like your choices were shrinking… but couldn’t quite explain how or why? Like someone was holding the puppet strings of your …
You Don’t Have to Be the Strong One All the Time
Want to know a secret? You don’t have to be the strong one all the time. If you’ve ever swallowed your pain to keep the …
13 Ways to Triumph Over Spiritual Gaslighting
Why should you read this about spiritual gaslighting? Because God didn’t call you to be a doormat. If you’ve ever been spiritually gaslit, you know …
God Didn’t Make You Small — Spiritual Abuse Demands You Shrink
Have you ever heard that God didn’t make you small? It might sound surprising because somewhere along the line, many of us—especially women—were sold a …
Feeling Safe Is Your Human Right: The Captivating Truth
Do you struggle with feeling safe in seemingly simple, everyday situations? Today we’re diving into a topic that’s close to my heart—and I bet to …
The Lie of Impossible — & the Magic of Choosing Yourself
We often throw the word “impossible” around when what we really mean is “terrifying,” “unfamiliar,” or “no one ever showed me how.”But what if impossible …
Burn the Blueprint: Running Away To the Ultimate Life
Have you ever felt like running away from home? There’s a moment in The Wizard of Oz when Dorothy clicks her heels and whispers, “There’s …
The Beautiful Mess of Peregrination: Healing in Your Own Time
Welcome to the adventure of peregrination, dear friend. This week, we’re leaning into something both tender and empowering: the idea that healing doesn’t come with …
You Hold a Special Space in the World
Don’t ever forget that you hold a special space in this world. Does Your Presence Matter? “I need to hold a space in the world. …
