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		<title>I am Lilly I am strong</title>
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			<title>Conquer Shame By Saying These 7 Things Out Loud</title>
			<pubDate><![CDATA[Wed, 13 Aug 2025 17:57:55 +0000]]></pubDate>
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			<title>Revealing How Shocking Coercive Control Is</title>
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			<pubDate><![CDATA[Tue, 24 Jun 2025 23:07:47 +0000]]></pubDate>
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			<title>What We Offer</title>
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			<pubDate><![CDATA[Wed, 11 Jun 2025 21:39:58 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 01 Jan 2025 18:55:24 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 29 May 2025 04:20:23 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 22 May 2025 05:11:04 +0000]]></pubDate>
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			<guid><![CDATA[https://lillystrong.com/2025/05/14/the-beautiful-mess-of-peregrination-healing-in-your-own-time/]]></guid>
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			<pubDate><![CDATA[Thu, 15 May 2025 04:47:21 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 10 Apr 2025 17:47:46 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 08 May 2025 00:35:10 +0000]]></pubDate>
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			<pubDate><![CDATA[Sat, 11 Jan 2025 01:10:37 +0000]]></pubDate>
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			<title>Would You Run From a Fire? Does Fight or Flight Fail?</title>
			<pubDate><![CDATA[Sat, 11 Jan 2025 01:08:13 +0000]]></pubDate>
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			<title>How to Stop Gaslighting Yourself: 4 Steps</title>
			<pubDate><![CDATA[Fri, 24 Jan 2025 00:02:14 +0000]]></pubDate>
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			<title>7-Day Self-Care Countdown: Simple Ways to Stay Calm And Joyful</title>
			<pubDate><![CDATA[Tue, 17 Dec 2024 17:18:23 +0000]]></pubDate>
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			<guid><![CDATA[https://lillystrong.com/2024/12/09/how-abusers-trap-you-in-isolation-coercive-control-3/]]></guid>
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			<title>How Abusers Trap You In Isolation: Coercive Control #3</title>
			<pubDate><![CDATA[Mon, 09 Dec 2024 21:58:50 +0000]]></pubDate>
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			<title>Guilt-Free Thanksgiving: How to Prioritize Your Needs</title>
			<pubDate><![CDATA[Wed, 20 Nov 2024 17:57:29 +0000]]></pubDate>
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			<title>Is Narcissistic Coercive Control A Mystery to You? (CC#1)</title>
			<pubDate><![CDATA[Tue, 29 Oct 2024 18:25:29 +0000]]></pubDate>
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			<title>5 Ways To Soar Through The Messy Middle Of Depression</title>
			<pubDate><![CDATA[Sun, 07 Dec 2025 08:13:48 +0000]]></pubDate>
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			<title>Accomplish 3 Minute Control: Maybe with a Donut?</title>
			<pubDate><![CDATA[Wed, 30 Oct 2024 18:42:28 +0000]]></pubDate>
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			<guid><![CDATA[https://lillystrong.com/2024/08/28/new-butterfly-effect-happy-ripples/]]></guid>
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			<title>New Butterfly Effect: Happy Ripples</title>
			<pubDate><![CDATA[Wed, 28 Aug 2024 18:38:37 +0000]]></pubDate>
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			<guid><![CDATA[https://lillystrong.com/2024/11/21/guilt-the-sharp-sword-of-coercive-control-cc2/]]></guid>
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			<title>Guilt: The Sharp Sword of Coercive Control (CC#2)</title>
			<pubDate><![CDATA[Thu, 21 Nov 2024 20:02:05 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 17 Oct 2024 18:55:07 +0000]]></pubDate>
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			<guid><![CDATA[https://lillystrong.com/2024/12/05/stop-living-small-sculpt-a-new-you/]]></guid>
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			<pubDate><![CDATA[Thu, 05 Dec 2024 19:04:39 +0000]]></pubDate>
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			<title>#8 Pathological Lying is a Narcissist&#8217;s Web</title>
			<pubDate><![CDATA[Mon, 21 Oct 2024 17:39:42 +0000]]></pubDate>
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			<pubDate><![CDATA[Fri, 08 Nov 2024 20:36:31 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 03 Oct 2024 20:27:25 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 03 Oct 2024 20:25:58 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 25 Sep 2024 20:37:23 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 01 Oct 2024 19:32:34 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 03 Oct 2024 20:25:00 +0000]]></pubDate>
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			<guid><![CDATA[https://lillystrong.com/2024/08/08/narcissist-magnet-6-shatter-the-cycle-of-abuse/]]></guid>
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			<pubDate><![CDATA[Fri, 20 Sep 2024 16:27:56 +0000]]></pubDate>
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			<pubDate><![CDATA[Fri, 20 Sep 2024 16:26:55 +0000]]></pubDate>
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			<pubDate><![CDATA[Fri, 20 Sep 2024 16:25:26 +0000]]></pubDate>
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			<pubDate><![CDATA[Fri, 20 Sep 2024 16:23:51 +0000]]></pubDate>
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			<pubDate><![CDATA[Fri, 20 Sep 2024 16:22:03 +0000]]></pubDate>
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			<pubDate><![CDATA[Fri, 20 Sep 2024 16:19:56 +0000]]></pubDate>
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			<pubDate><![CDATA[Fri, 30 Aug 2024 00:51:55 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 24 Jul 2024 21:52:33 +0000]]></pubDate>
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